Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

Fitness Reconfigured

LOF Benefits

In case you aren’t convinced with our services yet, here are some of many benefits that you receive by signing up.

28 Day Challenge

Can you eat whatever you want while getting fit in the next 28 days? Are You Tired Of Guessing What To Eat Before And After The Gym? Can You Do 20 Pushups? Do You Know How To Train Each Body Part During The Week, When, And How Many Times? Can’t Afford A Nutritionist Or A Strength Coach For $100/hr? To help you get the body you want–without compromising on eating the foods you love– we’re proud to

One-on-One Personal Training

Do you want to get results in 3 Months with one of our coaches that would have taken 12 Months at a gym by yourself? Are You Tired Of Guessing What To Do When You Are In The Gym? Were You Seeing Results, But Hit A Plateau? Want To Make Sure You Are Doing The Correct Exercises For Your Goals And Doing Them Correct?

One-on-One Nutrition Consulting

Do you want to eat your way to a healthier body? Send me the Free Preview Tired Of Guessing What To Do When You Are Outside Of The Gym? Are You Hungry? Are You Active But Feel Like You’re Running On Empty? Do You Know What To Eat To Get The Body You want? Do you feel good about your body?

Private Membership

Can you eat whatever you want while getting fit in the next 28-days? Show me Results › Do You Want To Feel Like You Have A Partner With The Right Expertise And Resources To Get You Long Term Results? Are you tired of the feeling like you are guessing when it comes to your health? Don’t Want To Go It Alone? Want To Feel Confident That What You’re Doing Will Continuously Improve Your Health?

Complimentary 7 Day Fitness Plan

Here’s how it works… Week 1 The cleanse › Learn how to reset years of damage and poor decisions.

Plyometrics

Life of Fighter, Group Work Outs

Plyometrics

Core

Free

Core

Aerobic

workout-3

Aerobic

Weight Training

workout-4

Weight Training

Power

workout-5

Power

Interval Training

workout-6

Interval Training

Strength

workout-7

Strength

Relative Strength

workout-8

Relative Strength

Meal Plans

Take the guesswork out of eating healthy and losing weight. Our daily meal plans can help you healthfully lose up to 2 pounds a week. The plans are designed by Life of a Fighter’s nutrition staff with a variety of healthy, delicious recipes to meet your nutrition needs.

Fuel Your Ambition

Whether you're looking to bulk up, enhance workout performance, improve recovery or shed unwanted body fat, we have a great range of products to help take your training to new heights. Our selection of Muscle & Strength products provide the ultimate selection of protein powders, amino acids, weight gainers and recovery formulas to ensure you have the nutrition you need to achieve your goals.

Our Facilities

Loads of new service standards, new ways to train and relax afterwards will make this your fittest year so far.

Athlete Progress

Thousands have already been successful with our gym services. You are only one step away from your glory and success. It’s your time to shine.

Our Trusted Fighters

Our Partners