“How Can I Eat Better and Still Maintain a Social Life?”

“How Can I Eat Better and Still Maintain a Social Life?”

The question: I have a work lunch this week, a friend’s birthday party this weekend…there’s always something. How do I keep my social life from wrecking my healthy-eating goals? The expert: Kelly Pritchett, Ph.D., R.D., an Academy of Nutrition and Dietetics spokesperson The answer: Your Google calendar is always going to come with an excuse (albeit generally a lame one) to push back healthy eating.

Get Your Copy Now

One Response