Celebrity Chef Tony Kang Recipe – Kale & Raspberry Spike

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Kale & Raspberry Spike This is juice is good for a quick boost before a workout, to maintain fiber intake, and to keep the joints lubricated. Raspberries contain key nutrients that keep the stomach full, that aids in recovery, and aids in energy absorption. Kale is rich in numerous nutrients that increase energy, promote fat loss, and also aid in the recovery process.   What’s Needed… A juicer, or high quality blender Ingredients… 1 Cup Kale ½ Cup Raspberries (Fresh or Frozen) 1 Tablespoon Coconut Oil 1 Tablespoon Creatine 1 Tablespoon Pure Almond Oil (Not extract) Method… Juice the Kale

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