How (and why) to make the perfect Super Shake. [Infographic]

There are a lot of sports nutrition available. First before we jump into this super shake.  You maybe asking yourself… What is the difference between a smoothie vs a shake?  Well click here and find out. Maybe you need a quick breakfast before sunrise yoga, or an energy-replenishing lunch you can eat on your way from gym to meeting. Something you can tote in the car or a knapsack. Something that doesn’t require cutlery, napkins, or a fancy tablecloth. Something healthy. Something packed full of nutrients – fruits and vegetables, lean protein, and healthy fats. And something easy. Meet the […]
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