LOF Podcast: Episode 34 – Good Carbs vs Bad Carbs
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Mike,
Great podcast and thanks for the shout outs for Big Al’s and Good EATS! We are huge into nutrition and would love to invite anyone from the Long Island area into the Good EATS restaurant or to try out our Good EATS Meal Plans. Lots of good advice here for fighters and the workout styles that are unique to these athletes.
Im thankful for the blog.Much thanks again. Great.