Pumpkin Spice Pancakes

Calories: 64 Fat: 1.3 grams Carbs: 9.5 grams Protein: 3.5 grams Sugar: 0 grams Ingredients: 1 1/2 cups oat flour 2 tbsp Splenda, Truvia, or Ideal 1 tbsp baking powder 1/2 tsp salt 1 tbsp cinnamon 1/4 tsp allspice 1/4 tsp nutmeg 4 egg whites 1/2 cup raw pumpkin 1 1/2 cups unsweetened Almond Breeze   Directions: 1. Preheat griddle to medium heat. 2. Mix oat flour, Splenda, Truvia, or Ideal, baking powder, salt, cinnamon, all spice and nutmeg in a bowl. 3. Wisk egg whites and pumpkin. Mix in Almond Breeze. 4. Add wet ingredients to dry ingredients and […]
To access this post, you must purchase Fitness Nutrition Vault Access at www.lifeofafighter.com/product/fitness-nutrition-vault-access

Get Fit With Our 28 Day Challenge... Its Free ;)

* indicates required
Email Format